🥬🍄 Spinach Mushrooms is a nutritious and flavourful dish made with fresh spinach 🥬 and tender mushrooms 🍄 sautéed in aromatic spices 🌿, garlic 🧄, and onions 🧅. Cooked to perfection, this dish is light yet rich in taste, offering a delightful blend of earthy flavours and vibrant greens.
🔥 Whether enjoyed as a side dish, paired with naan 🫓 or steamed rice 🍚, or used as a filling in wraps 🌯, this wholesome dish is a perfect balance of taste and health.
👩🍳 Our homemade Indian food is cooked in small batches using traditional recipes 📜 and high-quality ingredients 🌿🥘, ensuring freshness and authenticity in every bite. 😋✨
Starting at:
Starting at: £12
The Spinach Mushrooms dish (500ml) provides approximately 250-300 kcal, making it a light yet nutritious option. It contains around 10-12g of protein, supporting muscle health, and 15-18g of carbohydrates for sustained energy. The dish has 4-6g of natural sugars and 5-7g of fiber, aiding digestion. With 15-18g of fats, including 6-8g of saturated fat, it maintains a balanced fat profile. The sodium content ranges from 400-600mg, depending on seasoning. Overall, this dish combines the earthy richness of mushrooms with the nutritional benefits of spinach, making it a flavorful and wholesome choice.
How it Works
1 order
Choose your dishes & build your box. Add any notes or instruction during checkout. Reach out on WhatsApp if your order is urgent.
2 COOKING
Our proud ‘Indian Kitchen Queens’ prepare your food with utmost care in soulful kitchens and freeze instantly to lock in the quality and nutrition.
3 DELIVERY
Our kitchen to your home. Meals are securely packed and sent via DPD Premium all over UK, delivered chilled or frozen to maintain freshness.
4 STORAGE
Carefully unpack ‘Your box’ and store in fridge / freezer and indulge in timeless flavours as per your convenience, at any time of the day.
5 EATING
For most dishes, defrost in fridge and heat covered in a 🥘 pan (10-12min) or microwave for (5-6 min), stirring midway and enjoy a hassle-free Indian feast. Enjoy your meal😊!
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✅ Vegetarian and non-vegetarian options
✅ No artificial preservatives
✅ Better than takeaways or supermarket frozen meals
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